flour·ish

/verb/

“To grow or develop in a healthy way; to be in a vigorous state; to thrive”

Welcome to

Flourish Psychotherapy

In-person and virtual psychotherapy in

Central Hamilton, Ontario

Nicole Sedlak

Registered Psychotherapist

“As a therapist, I aim to provide a supportive and nonjudgmental space where clients can explore their thoughts, emotions, and relationship dynamics. I believe that profound and lasting change can come when we take that brave step to shift our attention inwards and become curious about the different parts of ourselves. My goal is to support clients in doing the ‘deeper work’, that I believe has the power to transform their lives and relationships”

white chair in therapist office next to a plant where psychotherapy sessions take place

Are you seeking support for yourself? Individual therapy can provide a safe, nonjudgmental space to explore whatever is weighing you down.

brown couch in therapist office where psychotherapy sessions take place

Are you seeking support with your partner? Relationship therapy and can help you and your partner navigate relationship challenges together.

couple holding hands at a table depicting couple intensive sessions

Is your relationship in an urgent situation? Couple therapy intensive sessions can help you and your partner transform your relationship, fast.

Are you seeking deeper levels of healing? Brainspotting can help you deepen your processing of trauma and emotional distress.

Virtual Therapy Across Ontario

Your story, your pace, your space.

Virtual therapy offers convenience and accessibility, allowing you to receive support from the comfort of your own home and eliminating the need for travel.

Flourish Psychotherapy is here for you, making all services accessible to you virtually, wherever you are.

have questions about beginning your therapy journey at Flourish Psychotherapy?